​The Joy of Yoga from
the Comfort of Your Home
​Welcome to La Calma Yoga, where we offer online accessible yoga classes perfect for both beginners and intermediate students. We cater to all levels and make sure each session is personalized according to your abilities. Our classes focus on yoga poses, cultivating positivity, breath work, and meditation. Join us and experience the joys of yoga and the transformation it can bring in your life.
Online Yoga Classes
Find Your Inner Peace with Slow-Flow Yoga
La CalmaYoga offers a welcoming and supportive environment for anyone looking to practice slow flow vinyasa yoga. With modifications and variations offered for all poses, our classes are inclusive for all skill levels. Our aim is to guide you through your practice with a focus on breath, intention, and a mindful approach to movement. We invite you to join us and cultivate inner peace, balance, and tranquility.
Calm Your Mind with Our Breath Work
We believe breath work and meditation are vital components for a holistic wellness journey. By incorporating these practices into your routine, you can improve your focus, reduce stress, and promote overall well-being. We will guide you through each session to ensure a meaningful and beneficial experience.
Get Centered with Our Weekly Alignment Focus
Our Yoga Alignment Sessions are designed to help you gain a deeper understanding of your yoga practice. Each week we tackle one, or a series, of poses, breaking down the traditional alignments and practicing modifications. We will provide you with the guidance you need to enhance your practice. Whether you're a beginner or advanced student, you'll find this class to be beneficial in your practice.
Experience Yoga at Your Own Pace
Join us for a private yoga class at La CalmaYoga, where we will focus on your individual needs and wellness goals. This class will be designed to suit your specific needs and abilities, giving you the opportunity to get the most out of your yoga practice.